Question by dementors_suck: How beneficial is “lifting weights” using your own resistance by flexing?
Does my question make sense? Like, flexing your muscles to simulate the resistance in your muscles you feel when you actually have weights in your hands. Is that a useful substitute when I want to do some reps when I don’t have weights around, like sitting @ my desk @ work? Does anyone have any neat exercises using your own resistance?

Thanks!!

Best answer:

Answer by Says Me Street
push ups

the person who answered below is a niiigger hahhahhahha phuck you and your mothers kunt

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